SodaTide combines two prebiotic fibers with a probiotic blend featuring three specifically named microorganisms. Below is a detailed look at every ingredient, its role and why it is included — plus the full Supplement Facts summary.
| Serving Size | 1 Vegetarian Capsule |
|---|---|
| Servings Per Container | 30 |
| Prebiotic Fibers | Chicory Root Inulin, Potato Resistant Starch |
| Probiotic Cultures | Akkermansia muciniphila, Bifidobacterium infantis, Clostridium butyricum + additional blend |
| Capsule Type | Vegetarian, Non-GMO |
The two supplied product descriptions used to build this page differ on published milligram and CFU details. Always check the current physical label before relying on a specific quantity.
Chicory root inulin is a naturally occurring soluble dietary fiber extracted from chicory root.
It reaches the large intestine largely intact, where select beneficial bacteria can ferment it, supporting the growth of certain intestinal microorganisms and normal bowel function.
Some people may notice temporary gas or bloating when increasing intake of fermentable fibers, particularly during the first few days.
Permalink to this ingredient →Potato resistant starch is a second prebiotic fiber source in the SodaTide formula.
Unlike ordinary starch, it is not completely broken down in the small intestine. It travels further through the digestive tract, where it can be fermented by intestinal bacteria into short-chain fatty acids, including butyrate.
Research into resistant starch has explored its relationship with digestive health, intestinal fermentation and metabolic markers.
Permalink to this ingredient →Akkermansia muciniphila is a microorganism naturally found in the human digestive system.
It interacts with mucin, a component of the intestinal mucus layer, and has been studied for its relationship with intestinal barrier function and metabolic health markers.
Research involving this microorganism is still developing; individual studies should not be read as proof a commercial supplement produces the same results.
Permalink to this ingredient →Bifidobacterium infantis belongs to the Bifidobacterium group of bacteria naturally present in the human digestive system.
It has been studied for its role in intestinal fermentation and digestive comfort, and can use certain prebiotic fibers — like those in SodaTide — as a nutritional source.
Probiotic effects can depend on the specific strain used, not simply the species name, which is why SodaTide lists named organisms rather than a generic blend.
Permalink to this ingredient →Clostridium butyricum is a butyrate-producing bacterial species included in the SodaTide blend.
Butyrate is a short-chain fatty acid that provides energy to cells lining the colon and is studied for its potential involvement in intestinal barrier function.
Clostridium butyricum is a distinct species from Clostridioides difficile, despite the similarity in historical genus names.
Permalink to this ingredient →SodaTide also includes an additional probiotic blend to round out the formula.
The available product information does not fully identify every microorganism within this additional blend.
Review the current Supplement Facts panel on your bottle for the complete composition and strain-level information.
Permalink to this ingredient →SodaTide's two prebiotic fibers provide fermentable material for gut bacteria, while its named probiotic cultures — Akkermansia muciniphila, Bifidobacterium infantis and Clostridium butyricum — complement the existing gut microbiome. Together, prebiotic and probiotic ingredients are what make a formula "synbiotic." Read more about the mechanism on how SodaTide works.
Each vegetarian capsule is formulated without major stimulants. Take one capsule daily with a full glass of water and refrigerate the bottle as directed. See the full how-it-works breakdown on the homepage.
SodaTide is a once-daily synbiotic dietary supplement that combines prebiotic fibers and probiotic cultures, designed to support gut microbiome balance and digestive wellness as part of a balanced lifestyle.
The formula includes chicory root inulin, potato resistant starch, Akkermansia muciniphila, Bifidobacterium infantis, Clostridium butyricum and an additional probiotic blend. See the full SodaTide ingredients breakdown.
SodaTide pairs prebiotic fibers with probiotic microorganisms. Certain gut bacteria can ferment prebiotic fiber, a process involved in several digestive and metabolic functions.
No. SodaTide is a dietary supplement, not an approved weight-loss medication. It is positioned around gut health and digestive wellness, not guaranteed weight loss.
SodaTide is positioned as a stimulant-free, non-caffeinated formula. Always check the current product label for the complete ingredient list.
The supplied instructions describe one capsule daily with a full glass of water. Follow the current packaging and do not exceed the recommended serving.
Yes, refrigeration is recommended to help support probiotic stability. Follow the storage information printed on the bottle.
Some people may notice temporary gas, bloating or changes in bowel habits when introducing fermentable fiber. Individual responses vary; consult a healthcare professional if symptoms are severe or persistent.
SodaTide is described as using a vegetarian capsule shell. Check current packaging for full dietary suitability information.
Promotional pricing ranges from $49 to $79 per bottle depending on package size, and every order includes a 60-day money-back guarantee. See current SodaTide pricing.
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